Oakland’s Sunday Ecstatic Dance is now online
9:30 am PT / 12:30 pm ET / 17:30 BT (utc-7)
9:30-10:15 Yoga with Shannon
10:15-10:30 Intention setting and Meditation with Shannon
10:30-12:00 Ecstatic Dance with Leapin Lygress
12:00-12:30 Closing Meditation + Sharing
1. Open Zoom and register
Meeting ID: 977 7710 7078
2. Open music link in separate tab
3. Submit payment (sliding scale)
1. Please be here in a good and respectful way. All who come in a good way participate in taking this container higher and higher in frequency.
2. We fully welcome your voice, your dance, your heart, and your support of one another. It is of the utmost importance that we practice leadership by mirroring each other’s greatness and capability to weather any storm.
4. Emotional abuse and emotional dumping will not be tolerated in this container. Also, if you are experiencing any type of emotional or physical discomfort beyond your own ability to self-regulate or self-resource, please reach out to your qualified health practitioner. We reserve the right to remove any member that behaves disrespectfully in this group.